tag:blogger.com,1999:blog-1439981592218172099.post7470607038585731629..comments2022-09-03T08:36:09.517-07:00Comments on Fitness Gazette: dogged dedicationButterdadhttp://www.blogger.com/profile/08342520685811947288noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-1439981592218172099.post-72823748588938733252012-10-05T15:52:36.943-07:002012-10-05T15:52:36.943-07:00Discipline like that isn't easy - takes a lot ...Discipline like that isn't easy - takes a lot of effort and motivation to prep your lunches for the whole week. But once you do I bet the payoff feels good! Gotta be proud of completing a good week. :)<br /><br />Choices in the moment are hard for everyone - if you can figure out how to avoid your kryptonite you're ahead of the crowd. I can eat a bite or two of a candy bar, and I'm fine. But if I dip my fingers into the Red Vines jar I'm a goner - so I avoid it as best as I can..Butterdadhttps://www.blogger.com/profile/08342520685811947288noreply@blogger.comtag:blogger.com,1999:blog-1439981592218172099.post-10752784471933445562012-10-05T08:14:56.320-07:002012-10-05T08:14:56.320-07:00That's good advice! I found that I have probl...That's good advice! I found that I have problems when I give myself a choice, but if I pack and bring everything for the work week on Monday, I find that I never cheat at all. This is the food I eat. It's because I obviously am not good at making choices on the spot... there is a reason I gained weight in the first place!<br />Leauxrahttps://www.blogger.com/profile/16056708620380337471noreply@blogger.com