Fitness Gazette

Thinking out loud about health and fitness - a Chris Butterworth site

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Showing posts with label 2016. Show all posts
Showing posts with label 2016. Show all posts
Thursday, January 14, 2016

you can change direction, but don't change course

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Every now and then life will throw you a curve ball, or a change up: New job Moving to a new city Moving into a new house Getting marr...
Tuesday, January 5, 2016

breakfast comparison - 3 choices out and about

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"Breakfast is the most important meal of the day", so I've heard since I was a kid. And while I totally agree with that sentim...
Saturday, January 2, 2016

3 types of resolutions

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Happy New Year, and welcome to 2016! Millions of people will be making new year resolutions this year, trying to make themselves into a...
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