Showing posts with label dieting. Show all posts
Showing posts with label dieting. Show all posts

Tuesday, January 5, 2016

breakfast comparison - 3 choices out and about

Thursday, November 12, 2015

30,000 steps

Tuesday, October 27, 2015

just because it's there

Friday, September 25, 2015

pizza for lunch on a diet?

Monday, August 31, 2015

keeping a food journal

Thursday, August 27, 2015

mediocre is the opposite of excellence

Monday, August 17, 2015

delaying breakfast for good effect

Thursday, July 23, 2015

my diet starts next week

Tuesday, July 21, 2015

the scale tells the truth, and the scale lies

Monday, July 20, 2015

Mexican food - ordering small against peer pressure

Monday, July 13, 2015

knowing when to stop eating

Friday, July 10, 2015

don't fall for justifying eating big

Wednesday, February 11, 2015

dinner made easy - turkey burgers and sweet potato fries

Monday, February 2, 2015

Tortoise and Hare - the tale of two diets

Tuesday, January 27, 2015

the Starvation Diet

Thursday, March 14, 2013

it's easier to lose weight in the kitchen than the gym

Tuesday, March 12, 2013

financial incentives help people lose weight

Tuesday, February 12, 2013

the power of willpower

Tuesday, February 5, 2013

what's the healthiest diet?

Friday, September 21, 2012

Daily Diet 09-21-12