Wednesday, October 31, 2012

are organic vegetables healthier?

Monday, October 29, 2012

are energy drinks bad for you?

Thursday, October 25, 2012

slow cooked chicken and black beans

Wednesday, October 24, 2012

are fitness videos wanna be porn?

Monday, October 22, 2012

playing the odds - healthy and longevity

Thursday, October 18, 2012

Lance Armstrong - the ends justify the means

Wednesday, October 17, 2012

high five or fist bump?

Tuesday, October 16, 2012

my fitness goal - October 2012

Monday, October 15, 2012

going pink for breast cancer awareness

Thursday, October 11, 2012

video of the day - Road Bike Party

Wednesday, October 10, 2012

failing on results is different from failing on effort

Friday, October 5, 2012

dogged dedication

Thursday, October 4, 2012

healthy from history - the Tarahumara