Thursday, November 29, 2012

change 4 life obesity advert

Tuesday, November 27, 2012

how to build a calorie-counted menu

Tuesday, November 20, 2012

Happy Thanksgiving - my mental, physical, and emotional approach

Thursday, November 15, 2012

Pepsi Special: fat-blocking soda released in Japan

Wednesday, November 14, 2012

Body Fat Percentage - images by the number

Tuesday, November 13, 2012

6 tips for counting calories

Friday, November 9, 2012

weekend motivation - triathlon video

Thursday, November 8, 2012

calorie deficit is the real way to lose weight

Wednesday, November 7, 2012

snack-time - calories vs nutrition

Monday, November 5, 2012

Embrace the Grind

Friday, November 2, 2012

Evernote with Skitch for Windows is here!

Thursday, November 1, 2012

what to do with all that Halloween candy?