Showing posts with label 2012. Show all posts
Showing posts with label 2012. Show all posts

Friday, December 28, 2012

5 thoughts BEFORE you make your goals and resolutions

Thursday, December 27, 2012

my car won't start - the yin and yang of emotions

Friday, December 21, 2012

catching up to your goal - the tortoise or the hare?

Wednesday, December 19, 2012

salt, sugar, and child obesity - more from the no duh dept

Tuesday, December 18, 2012

making your own trail mix

Friday, December 14, 2012

run down and Christmas'd out

Monday, December 10, 2012

dumb article - "social media may be a weapon against obesity, experts say"

Friday, December 7, 2012

choosing the right workout partner

Wednesday, December 5, 2012

goals and resolutions - an 8-point primer

Monday, December 3, 2012

the curse of open eyes - seeing calories everywhere you look

Thursday, November 29, 2012

change 4 life obesity advert

Tuesday, November 27, 2012

how to build a calorie-counted menu

Tuesday, November 20, 2012

Happy Thanksgiving - my mental, physical, and emotional approach

Thursday, November 15, 2012

Pepsi Special: fat-blocking soda released in Japan

Wednesday, November 14, 2012

Body Fat Percentage - images by the number

Tuesday, November 13, 2012

6 tips for counting calories

Friday, November 9, 2012

weekend motivation - triathlon video

Thursday, November 8, 2012

calorie deficit is the real way to lose weight

Wednesday, November 7, 2012

snack-time - calories vs nutrition

Monday, November 5, 2012

Embrace the Grind