Showing posts with label december. Show all posts
Showing posts with label december. Show all posts

Monday, December 28, 2015

holidays, resolutions, and 2016 programming notes

Tuesday, December 22, 2015

checking in on my fitness plan

Friday, December 28, 2012

5 thoughts BEFORE you make your goals and resolutions

Thursday, December 27, 2012

my car won't start - the yin and yang of emotions

Friday, December 21, 2012

catching up to your goal - the tortoise or the hare?

Wednesday, December 19, 2012

salt, sugar, and child obesity - more from the no duh dept

Tuesday, December 18, 2012

making your own trail mix

Friday, December 14, 2012

run down and Christmas'd out

Monday, December 10, 2012

dumb article - "social media may be a weapon against obesity, experts say"

Friday, December 7, 2012

choosing the right workout partner

Wednesday, December 5, 2012

goals and resolutions - an 8-point primer

Monday, December 3, 2012

the curse of open eyes - seeing calories everywhere you look