Fitness Gazette

Thinking out loud about health and fitness - a Chris Butterworth site

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Thursday, May 31, 2012

burpees

Evernote - goldilocks uses notebooks AND tags!

Wednesday, May 30, 2012

take the work out of working out

Fit-20 Workout 05-30-12

Tuesday, May 29, 2012

generic brands don't always have the same ingredients

Monday, May 28, 2012

Happy Memorial Day - 2012

Friday, May 25, 2012

Introducing Fit-20 - 20-minute workouts

Thursday, May 24, 2012

log your workouts for better performance

Tuesday, May 22, 2012

5 keyboard shortcuts to make Windows easier

Monday, May 21, 2012

be prepared. work hard. be successful.

Friday, May 18, 2012

cross-fit body-weight workouts are good

Thursday, May 17, 2012

intervals

working on the right things

Wednesday, May 16, 2012

was my workout long enough?

Tuesday, May 15, 2012

introducing Fitness Gazette

Monday, May 14, 2012

where preparation meets opportunity

Sunday, May 13, 2012

inverted rows

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be healthy, and enjoy life!

be healthy, and enjoy life!
December Sunrise from Westwing Mountain
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