Friday, September 28, 2012

from 30 for 30 short films: Arnold's Blueprint

Fit-20 Workout 09-28-12

Thursday, September 27, 2012

no wealth like health

Wednesday, September 26, 2012

Samsung tv commercial takes aim at Apple

Monday, September 24, 2012

why fad diets don't work

Friday, September 21, 2012

Daily Diet 09-21-12

Thursday, September 20, 2012

best available choice - part 2

Wednesday, September 19, 2012

why fad diets work

Tuesday, September 18, 2012

making the best available choice

Thursday, September 13, 2012

what happens when you get off track?

Tuesday, September 11, 2012

links I like - 09-11-12

Friday, September 7, 2012

shorter workouts for better weight loss

Wednesday, September 5, 2012

Passive Fitness - getting started with basic movement