Fitness Gazette
Thinking out loud about health and fitness - a Chris Butterworth site
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Wednesday, May 29, 2013
200 Calories' worth of food - photo essay
Friday, May 24, 2013
getting enough sleep can make you feel like a superhero
Wednesday, May 22, 2013
Fit-20 Workout - Kettlebell with Stairs
Monday, May 20, 2013
grilled cod with potatoes and vegetables
Friday, May 17, 2013
why trail running is better than regular running
Friday, May 10, 2013
one thing all centenarians have in common
Monday, May 6, 2013
monday motivation - the making of make it count (video)
Friday, May 3, 2013
is a 24-hour fast a good idea?
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