Fitness Gazette

Thinking out loud about health and fitness - a Chris Butterworth site

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Thursday, January 14, 2016

you can change direction, but don't change course

Tuesday, January 5, 2016

breakfast comparison - 3 choices out and about

Saturday, January 2, 2016

3 types of resolutions

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be healthy, and enjoy life!

be healthy, and enjoy life!
December Sunrise from Westwing Mountain
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