Showing posts with label goal setting. Show all posts
Showing posts with label goal setting. Show all posts

Saturday, January 2, 2016

3 types of resolutions

Monday, December 28, 2015

holidays, resolutions, and 2016 programming notes

Tuesday, December 22, 2015

checking in on my fitness plan

Monday, September 28, 2015

should you use a fitness tracking app on your phone?

Thursday, September 24, 2015

my fitness plan 092015

Friday, August 14, 2015

small. consistent. big.

Thursday, July 23, 2015

my diet starts next week

Sunday, July 5, 2015

US wins Women's World Cup

Wednesday, July 1, 2015

the 1, 2, 3 getting started plan

Monday, June 29, 2015

2015 is half over - where do you stand?

Friday, December 28, 2012

5 thoughts BEFORE you make your goals and resolutions

Wednesday, December 5, 2012

goals and resolutions - an 8-point primer