Fit-20 Workout 07-04-12
Today is a holiday, but it's still Wednesday, which means we should be able to get a workout in at some point. Instead of posting a normal Fit-20, we'll call today a wildcard - do whatever workout you want for 20 minutes.
- Get an early morning run or bike ride in, before it gets too hot.
- You'll probably be swimming at some point today with your family, why not turn a few laps in the pool.
- Pick whichever Fit-20 workout you liked the best, and see if you can beat your time.
- Pick the Fit-20 workout that was the hardest for you, and see if you're stronger/faster than you were the first time you did it.
Or, call it a holiday and take the day off!
I hope you enjoy your 4th of July, and I'll have a new Fit-20 for you on Friday.