Fit-20 Workout 06-22-12
20-Minute workouts with minimal equipment - make Fit-20 part of your fitness routine!
Warm up (2-5 minutes) however makes you happy - jogging, jumping in place, dancing, shadow boxing - anything is fair game.
6 Rounds, for time (or stop at 20 minutes, whichever comes first.)
Remember to log your workout, so you know what your number to beat is next time!