Showing posts with label running. Show all posts
Showing posts with label running. Show all posts

Tuesday, December 22, 2015

checking in on my fitness plan

Wednesday, October 7, 2015

running for dinner - or running from dinner

Thursday, September 24, 2015

my fitness plan 092015

Friday, August 21, 2015

getting great results on days you don't want to workout

Wednesday, July 29, 2015

the optimal amount of exercise

Tuesday, April 22, 2014

facing monsters on the trail

Thursday, April 17, 2014

finding the right path

Friday, May 17, 2013

why trail running is better than regular running

Tuesday, April 16, 2013

why the Boston Marathon?

Tuesday, January 15, 2013

my 5 favorite workouts

Friday, November 9, 2012

weekend motivation - triathlon video

Thursday, October 4, 2012

healthy from history - the Tarahumara

Tuesday, August 28, 2012

video - Norseman Extreme Triathlon

Wednesday, June 27, 2012

running for time or distance

Friday, June 15, 2012

8 points on barefoot running