Fitness Gazette
Thinking out loud about health and fitness - a Chris Butterworth site
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Tuesday, July 31, 2012
links I like - 07-31-12
Monday, July 30, 2012
should grains be part of a healthy diet?
Fit-20 Workout 07-30-12
Friday, July 27, 2012
are you addicted to sugar?
Fit-20 Workout 07-27-12
Thursday, July 26, 2012
sitting, walking, running, sprinting - turning up the intensity
Wednesday, July 25, 2012
a calorie is a calorie, part 2
Fit-20 Workout 07-25-12
Tuesday, July 24, 2012
a calorie is a calorie, mostly
links I like - 07-24-12
Monday, July 23, 2012
Fit-20 Workout 07-23-12
Friday, July 20, 2012
spiraling to the good
Fit-20 Workout 07-20-12
Thursday, July 19, 2012
it's ok to just be healthy
Wednesday, July 18, 2012
Fit-20 Workout 07-18-12
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